Life can sometimes be tough. But I fully believe that each and every one of us is equipped to overcome adversity, and I am passionate about helping clients discover and develop their innate tools to bring about healing and growth. I offer a safe and confidential space for clients to process past trauma, grief and loss and explore existential issues, anxiety and low mood/depression.
About me and my practice
As a qualified integrative counsellor, my work is rooted in the person-centred model, but also draws on psychodynamic, CBT and existential approaches according to the presenting issues. I know that taking the first step to counselling can be daunting, but my aim is to offer warmth and empathy without judgement. I would encourage you to reach out and begin the journey towards making sense of yourself and your response to lifes challenges.
I offer counselling in-person, online and by telephone and am based in the Belfast BT4 area.
I can help you understand and navigate the issues that are preventing you from thriving. A course of therapy with me might typically begin with me hearing your story before introducing some interventions to help you move forward. The work is always collaborative, and your therapeutic preferences and suggestions are invited and welcome.
Experience
I have experience of working with a wide range of issues, including anxiety, stress, depression/low mood, panic attacks, trauma, bereavement and grief, abuse and health.
Qualifications
Diploma in Integrative Counselling
Professional Membership
MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Friday, 15 November 2024
Initial Consultation
When you first contact me, we will arrange a free 15-minute telephone consultation to establish that we are a good fit for each other and want to move forward. If this is the case, we can discuss times and means (online or in-person), and the first session will involve a more detailed assessment before the real work of therapy begins. I work weekdays and two evenings a week.
Fees
A 60-minute session with me costs £50, payable in advance or within 24 hours of the session.
When I Work
I work weekdays and two evenings a week (currently Tuesdays and Thursdays).
Therapeutic Approach
Integrative (humanistic, CBT, existential, psychodynamic)
Video Platforms
Facetime, Whereby, Skype, Zoom, WhatsApp
Additional Languages
German, French
Area
Belfast
